In order to save and increase energy, in order to constantly be in a harmonious state, it is recommended to carry out such pumping.
1st method: Place the FSC “FORMULA OF LOVE. YIN”, under another – FSC “FORMULA OF LOVE. YANG”, on the area of the 1st or 2nd chakra – FSC No. 3 “FEMALE” (for women) or FSC No. 4 “MALE” (for men), on the 4th chakra – FSC No. 9 “HEALTHY HEART”, on the 5th chakra – FSC No. 10 "HEALTHY JOINTS". It is advisable to do pumping while standing, an alternative is sitting, from 7 to 20 minutes a day.
For a harmonious state, you need to learn to sincerely thank, concentrate, and accurately formulate the final goal that you want to achieve:
- I thank you for the harmonious state of my body; thank you for the harmonious state of my physical and energy body
- I am grateful for the harmonious relationship with relatives, children, people around me, colleagues
2nd method: Place FSC No. 18 “SYNCHRONIZATION” under one foot, FSC No. 22 “WAY TO YOURSELF” under the other foot, FSC No. 2 “DETOX” on the area of the 1st or 2nd chakra, FSC No. 2 “DETOX” on the 3rd chakra No. 20 "PURIFICATION". It is advisable to do pumping while standing, an alternative is sitting, from 7 to 20 minutes a day. Remember! Before pumping, always drink water structured on FSC - from 250 to 500 ml. So a person generates energy not only for himself, but also for everyone else.